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Omega-3 Vegetables chunkylard, was balancing out omega 3s to 6s THE final thing you did before becoming clear? | In forum Diet & holistic health | 13 years ago |
Good snacks for acne I would say nuts in moderation only since they're high in inflammatory omega 6s. So plain greek yogurt (the ones with 7-8 g of sugar and 20g protein) with a table spoon of flax seed and a table spoon ... | In forum Diet & holistic health | 13 years ago |