qmanchoo2

Yeah, I did lose a little weight but like I said it's only for two or three meals of the day. Go crazy that third meal if you need to or split it up with 1/4 protein carb 3/4 fruits and vegetables. it...

I couldn't agree more with the idea of major diet change to clear up acne. Especially a diet really high in fiber. I don't want to re-type my post, but this is what worked for me at 37. Finally lookin...

Check out my post here. I was having some pretty dark thoughts come the end of last year having has cystic acne since tee years (37 now), but came up with a natural strategy that has worked for me to ...

sharpshooter, go check out my post below. I almost did a 3rd round of Accutane last year and I'm 37 (first round was 18), but I solved my problem naturally thank my lucky stars.. after making a few co...

Well, interestingly, I'm 37 and had face and shoulder acne since my teen years that responded to anti-fungal medicines. They stopped working over time, but I'd notice a complete reduction when taking ...

I wanted to come back and update this post as after about 1 month the sulfur treatment stopped working. I was quickly tossed back into the throws of full on cystic acne and didn't even want to go outs...

I have had acne problems since I was in high school and I'm 32 now. Like most folks here I tried many dermatologist prescription solutions and for years benzaclin worked wonders. However, my skin even...

I tried all the 'xxxx free' diets as well, but when it all came down to it my solution from the OP was 500mg of TIME RELEASE, and I stress time release, B5 with 500mg of l-carnitine once in the mornin...

lol thanks for the close ups of your schnoz dude, my life is now complete. Take a chill pill, use your head, and stop believing everything you read online from random people. Although, this might ju...

Here is the short version that cleared my cystic acne of 14 years (I’m 30) and _in order_ of how effective each one was in helping me get rid of it. I’ll let you do the research. I'm about 95% clear r...

You can get away with not buying a juicer. I didn't get one as all it does is separate the pulp / fiber from the juice of the veg/fruit. I use a blender, a plastic bowl, and a fine strainer, which you...

I'm 30 years old and have had cystic acne since I was 14. I just finished another round of Accutane about a month ago. It was great to have clear skin for 8 months, but being a rational human being yo...