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Omega 3, 6, and 9 Fatty Acids

Right now I'm doing two tsp of ACV, one pill of zinc (25mg per), and two softgels of fish oil (640 omega-3 per two) during my meal; two meals a day. Do you think this is ok, will my body absorb all th...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Ok thanks..I guess the only time I consume olive oil is when I eat spaghetti so maybe I should start eating spaghetti everyday! (ew)

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Right, but when should I start noticing some improvement, and what improvements will I notice? Reduced acne, or reduced redness, or better skin tone in general, etc?   Could you give me a brief ...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

The fish oil supplement facts on mine has EPA: 300mg, DHA: 200mg, so omega-3 = 500mg for serving size 2, so 4 pills = 1g of omega-3, right?   I started 4 pills (1g), then 6 pills (1.5g), etc.

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

How long until I should be able to see results? I started 1g 1st day, 1.5 2nd, gonna go up to 3g probably.   I'm sorry to clarify how long did it take most of you (for those that it helped) see r...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Romeo is it ok to take fish oil capsules + 4-5 teapsoons of ACV a day?

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

I'm sorry this has probably been asked before but is it ok to take this while taking 5 teaspoons of ACV daily as well? (2 morning, 1 afternoon, 2 night)

In forum Diet & holistic health

18 years ago