PushaT21

I take Magnesium, Vitamin D3 and Zinc along with Vitamin A, C, E and Apple Cider Vinegar capsules. This concoction has helped with my skin a lot. Not too sure about the magnesium because thats one of ...

Zinc definitely helps. I want to try to Omega-3 again but I don't know if that really helps. I took it for a bit about a year ago along with all of the other vitamins/supplements that I take. I don't ...

So I've had acne/back acne since I was around 13. I'm 26 now and still have it though it isn't nearly as severe. I used to eat very poorly and that definitely didn't help anything. My diet is a lot be...

I've had back/body acne since I was around 14. My face was never that clear either. I'm now 26 and I've got it under way better control than in the past. This summer was the first summer where I have ...