Purplestone

Been gluten and dairy free for 1 and a half month now and the seb derm around my nasal folds has improved. It is still there but it's less red and oily. I used to get folliculitis in my beard area and...

I'm about to go on a dairy/gluten free diet to see if it helps with my seb derm/chest/scalp acne. I always use canola/olive oil to cook my food, is this safe to use while on the diet? Vegetable oils c...