Portrix

I mean in about 5 minutes after taking zinc it our stomach will be very upset and nauseous.   50mg is about the upper limit for taking zinc with low risk/aid effects.   I mean in about 5 mi...

I really wish I had taken a picture of my face a ~3-4 days ago because I literally pulled a 180. I had such success I decided to log back in to share this with you guys. Just a few days ago I stayed...

Put a first-aid antibiotic on it (Neosporin, etc). I believe there are antibiotic gels that have a type of zinc in them, and I've found these to work really well. Just plaster it on right over the s...

Could one take oral antibiotics along with the rest of these? For example, I've been on antibiotics for years because of a non-acne issue so I have to take them, but I'm interested in giving suppleme...