Porelesskin

I Hi Wishclean, What is the light treatment helping you with? I am planning on getting ultrasonic and galvanic treatments for my face regularly. Do you know if it would help with collagen producti...

Has none of you tried using a bit of castor oil and massaging your scalp for 5 minutes? This is a slow process, but there's a definite improvement. It makes the scalp go cool, and sometimes it shows u...

The I see that you take Inositol. What kind do you take? How has it benefitted you? I was wondering if I can take it since I have PCOS. Any advice would be appreciated. Thank you.

I take Zinc 30 mg every night, Magnesium, 2 hours later after Zinc, and chromium once a week. I take them at nights since minerals are better absorbed at nights, also magnesium aids sleep. But Zinc ...

I have decided to supplement with Pantothenic Acid (Vitamin B5) as I have heard this vitamin can dramatically help acne. (I'm starting with 3 grams and will work my way up to 5 grams. I take a very,...