Popsi

Sounds excellent, Jennifer. I think it is really good that you are drinking a lot tea (I should do that as well). I am washing my hair with homemade soap (I make my own soap) and use lemon rinses or...

Hi Jennifer, so happy to hear from you. Your skin is looking great!

Hey Jennifer, glad to hear things are going well. Yeah, I also started doing Spirulina masks 1 week ago. I mix it with a little bit clay (Fullers Earth Clay) and water an apply it to my face, wait u...

Hey Jennifer, how are you and how is your skin doing?

Hi Jennifer, Hi Tim, I received my Spirulina powder today as well. I mixed 9 grams of it with 1 tbsp of Rice Protein + 1 banana + 2 cups of water + 1 drop of Stevia and I nearly vomited. It was so d...

Hi Jennifer, did you find spirulina in your health food store? As regards food suggestions: Do you eat avocados? I like eating salads with avocados, chickpeas, tomatoes, peppers, onions and garlic....

On 10/4/2011 at 8:44 AM, jennifer36 said: Thanks! That's awesome that you've been having good results too, I'm really excited about this whole eating plan so far. I was actually thinking toda...

Hi Jennifer I will be following your log. I have started an anti-inflammatory and almost vegan diet on September 25th, so nearly at the same time like you. I'm a vegetarian since 25 years (I am 31...

Hi there, I am a woman, 31, and have hormonal related acne. It's been shown in rats that estrogen helps suppress pineal melatonin output. My theory is that when estrogen levels dip, you need more li...

Hi, I am 31 and my acne is definitely hormonal related. My androgen levels (androstendion) are elevated since I stopped taking the b/c pill 2.5 years ago. My skin was very nice while taking the b/c pi...

Hi there, I am a woman, 31, and have hormonal related acne.   I am going to bed at 1 am every night and sleep only 5-7 hours at the moment with 2-4 interruptions per night. My skin is very bad si...