Forum Replies Created

3,000 calories a day without dairy, soy or gluten?

Meat, fish, eggs, sweet potatoes, cocount oil. Plus some fruit, vegetables, nuts and seeds to top it off. You can pull off 3000kcal on this rather easily. Although my concern is that even if the foo...

In forum Diet & holistic health

9 years ago
What worked for me (naturally) after a decade of acne

I agree that some people do not tolerate gluten. But recommending a gluten-free diet to 100% of the population is simply an overkill. Quote The most common cited statistic indicates that ...

In forum Diet & holistic health

9 years ago
Saw palmetto is the cure??

Nope, saw palmetto doesn't have any promising scientific studies showing its effectiveness. Also: On 13.09.2016 at 0:36 PM, Coce99 said: Try a healthy diet

In forum Diet & holistic health

9 years ago
What worked for me (naturally) after a decade of acne

On 12.09.2016 at 1:37 AM, APEX man said: (Gluten is a relatively new introduction into the human diet, so there's a genetic inability to process this specific protein) Do you have any sci...

In forum Diet & holistic health

9 years ago
Low Fat Diet Is Clearing My Skin

On 14.09.2016 at 4:17 AM, veganbat94 said: eating a low fat (not below 30% fat), Lmao, 30% is not low fat.

In forum Diet & holistic health

9 years ago
Diary free diet trial

I'm surprised that you're dismissing the diary free diet saying it has no scientific evidence, yet to you happen to believe the ALKALINE DIET MYTH, which is totally unscientific.

In forum Diet & holistic health

9 years ago
One single supplement that gave you a big improvement in your acne

Hello, I think there are many people which found "that single supplement" which improved their acne a lot. Be it vitamin d, zinc, fish oil, whatever it might be. I'm one of those people. I think it'd ...

In forum Acne

9 years ago