okaythen

Very interesting reads, thank you for sharing!

It was whole milk. I'm just going to steer clear. I managed with no trouble for all these months and only added it back to be certain. Hmpf, I wish I hadn't!

Especially because all my older marks were fading away nicely.. Ah. If anyone has any suggestions on how to get these pimples to go away with minimum damage, please post! I'm applying a 1% clindamyc...

Hi everyone. I'd been completely clear for about 5 months from eliminating milk and refined sugar, and maintaining a healthy diet. I was certain about sugar breaking me out, but decided to go milk...

Lol, what's up with all the jojoba oil suggestions? Clinique's Dramatically Different Moisturising Gel doesn't break me out.

Finally got clear from my diet, stayed that way for months before reintroducing milk. 3 days in, and this pops up on my cheek. It's quite painful. I've been good about not touching it, but it's turnin...

Milk breaks me out, but butter and cheese don't. I use ON Gold Standard Whey Protein Isolate with water, and it doesn't break me out. I got the chocolate flavour because it's only a gram of sugar per ...

26 degrees sounds lovely! It's summer here in Bombay, went up to 37 degrees just last week. 75% humidity. Gosh. I've been excessively greasy, hopefully the sage will take care of that as well. Thanks!

How nice of you to share.

Hi everyone.   On day 2 of juicing! Been off sugar for a couple of weeks now.   I've had great success in the past from juicing and cutting sugar. I tend to start slacking when I get clea...

I live in Mumbai, and it's the opposite here. They sell yams as sweet potatoes!

Okay, so I'm about 10 days down. All clear! Although my blood sugar was low a few days ago, and they gave me a shot of dextrose. I was worried that would break me out, but it was needed. I think beca...

Okay, so I'm about 10 days down. All clear! Although my blood sugar was low a few days ago, and they gave me a shot of dextrose. I was worried that would break me out, but it was needed. I think b...

I think you should try using it as a pre-wash 10 minute mask, before putting it on overnight! Just my two cents. I've been doing this in the mornings, and my usually extremely oily skin is hardly oi...

I love almonds, but they definitely trouble my stomach, especially if they haven't been soaked.   Your diet sounds nice. Do you eat brown rice?

I used coconut oil. Really massaged it in. This one whitehead I had is gone. Olive oil makes my hair and face alot softer though. Had a few dry patches after washing the coconut oil off. I'm going...

You are definitely not alone.

I'm oiling my hair now, and I'm just going to go ahead and rub some in my face.

I'm sorry you have to deal with that. I really don't like it when people pass unnecessary comments. Maybe it's your parents way of showing concern.   Have you been to a dermatologist? Have you ...

This thread is so full of such wonderful, positive posts. This is exactly what I needed.

I'm very tempted to try this. I experimented with olive oil for about a week, and was very happy with the results. I don't leave it on though. I'm positive that would break me out. I would massage i...

If you live in Bombay, could you send me this doctor's number please? Thanks!

Hi sustakp! From personal experience, I can tell you that eliminating refined sugar and dairy cleared my skin up in a matter of weeks. I later reintroduced cheese and butter, and found that they don'...

Hi corgisoulpower! I'm so glad I found this thread.   I know for a fact that refined sugar and alcohol are the only causes of acne, for me. I've gone months without having either, and being com...

Hi Sazkale, thanks for posting! Now that you mention it, I am quite bad with the pillowcase changing. I'll do that, and use speakerphone as often as possible.