mischief2

Hi Caroline, how are you? Hope your skin is doing well.   I've started using the 2 hour rule when eating and drinking like your suggested. I started today, though I ate soup today so it might no...

Probiotics seemed to help with my digestion too, Frances. I'm still taking them.   I keep wanting to try your regimen Caroline, but I keep eating soup... it's just so yummy and it's winter here.....

Hey sadcaroline, I'm so pleased to hear about your success with this. I'm just finishing up on a liver flush so am going to try your method of leaving 2 hours between drinking and meals starting tomor...

  Keep fighting, guys.