Mesha

I'm in South Yorkshire and my wait is 3 months.   I'm in South Yorkshire and i have a 3 month wait.   Sorry. Don't know why it posted that twice !?

I've read through a couple of blogs , very interesting stuff and covers a lot of the things we've all been talking about on here. I'm definitely going to look into seeing a naturopath and will also ...

I'm taking a multi vit supplement each day, which has RDA of vit D ( 5ug )and also at least half hour sun exposure (no sun cream). The multi vit supplement also has RDA of zinc ( 15 mg ). I've read on...

Sorry for the previous post, was grumpy due to period and also a couple of new ones popped up on my chin, lol!   Yes, sorbet, I have most definately noticed a difference in cutting out all suga...

Spoke to soon..its back..

Thank you for posting all this info in one thread and making it easy to read and understand. Sugar , dairy and caffine are gone for me now. Am supplementing with multi vit , plus pumpkin and sunflowe...

Thanks for this info, 3lilpigs. I have googled local naturopaths and there are a couple in my local area. the consultations look affordable so I'll give this some thought , as it looks like a natural ...

Am also snacking on nuts and because we still have some sun in the uk, I am still able to get at least half an hours worth each day. So that's the vit d, for now. Just one further question, what is ...

Still keeping to the non dairy , non sugar diet. It's hard work , but I'm getting there. I've switched to un sweetened almond milk, which I think is quite nice and have cut down on coffee, to one ever...

I was very, very persistant. I went back to see the GP several times in a month. She did prescribe topicals and anti B's but must have got sick of me, as got me a referral to the dermatology dept at m...

Since i've made the changes i've noted in above posts, i have only had one or two new pimples every 3 - 4 days. They are very small therefore at a metre distance are un noticable. i woke up this morni...

Have googled this connection and it looks like some people have flare ups taking soy milk, yet others dont. I'm at a bit of a loss as what to do.. any suggestions ?

Have made some slight changes to diet. No dairy ( I don't eat cheese anyhow and have switched to soy milk). Have upped zinc intake and as we have, amazingly,had some sun these past 2 weeks in the uk, ...

I think its hard to live with at any age. I'm 41 and have been clear for over 10 years. I've recently flared up again and its taken me a few weeks of battling myself and acne to get to a point where I...

Been to see gp today, won't do blood testing for hormonal imbalance , or any other tests such as saliva test. I am in the uk. What is the point of the NHS ? Waste of time. I'm totally fed up. I think ...

I itch all over, in quite random places. Sometimes it's the spots, often it's my legs,stomach, arms, back etc. not sure what that is!   I'm really interested in having a full bloods done for hor...

Hi wishclean, I am definetley going to get the saliva test, I've googled it and I've seen you can purchase on line. If my GP doesn't agree to one (not sure GP's do them ?) Then will get one online be...

Ok , thanks for this info. I'll make sure I ask for this test. At the moment I'm using zineryt but I do know I'll probably need to change this at some point, although it does seem to have helped somew...

Thanks for all your responses x   A.p , can I ask which is the test I need done ? I asked my Gp about bloods but was told that because I'm a bit young for the menopause I couldn't have them. I ...

Like Moonlight , I've read your links and also had a google on both spiro and saw palmetto. Thank you , as you have given me some hope. I will keep you updated on which way I decide to go.. Many Thank...

Hi both, Thanks for the replies. Ok my father passed away suddenly almost four yrs ago and before that I had quite a bad lifestyle, smoking,drinking, vegetarian but taking no supplements nor eating ...

Hi everyone, i'm new to acne.org (but not to acne) i'm a 41 year old female who would like to talk to / seek advice from other females who have hormornal acne. if i give you a liitle of my history, ...

I would feel hope and relief if I encountered either a doctor or derm with acne. I alsothink its appalling that your derm said what he did to you. Should be ashamed of himself.