m1m1m1

I agree with low glycemic, and lots of live foods. I basically follow a "eat it if it looks now the same way it did when it came out of the earth" diet as often as I can. I eat a lot of fermented prob...

Here are some things I can recommend: -MORE WATER! Always drink at least a huge bottle of water throughout the day. So important for your skin! - Aztec Clay face mask mixed with half ACV half water. t...