Lola111

the more logical theory would be that because it is the liver that deals with processing excess hormonal compounds, and also alcohol, maybe the heavy drinking is bumpstarting the liver into overdrive ...

Yes, one vitamin a day for a long time can actually be dangerous for the liver. Keep in mind that your liver doesn't hurt unless you are in the final stages of liver damage. You might feel like everyt...

I think those that have an insulin sensitivity will probably need to control their acne during their whole lifetime. So you need to give up junk foods and sugary snacks to have a chance to get rid of ...

Alcohol, especially beer, can promote estrogen, which means that your levels of testosterone can lower when you drink this. Another reason could be that: since vodka is almost pure alcohol, it can act...

B5 can have side-effects such as hair loss. Try a small dose, although 1g is already a lot for any vitamin. Taking synthetic vitamins can also prevent the absorption of other important vitamins. Look ...

Taking huge doses of vitamins is not a holistic approach by any means. Most likely it is going to make your face even more dry and it's not going to cure acne. Have you tried any diet changes for gett...

Brown rice contains more anti-nutrients than white rice, so I try to stick to white rice mixed with a little wild rice. The advantage of rice is that it does not contain gluten.

Do you guys think that acne marks look much worse in the bathroom light rather than natural outside light? This is what I noticed at least.

There is not much you can do about your apendix now, and i know a lot of people without it who do just fine and have clear faces. Take natural herbs for immunity and make sure that you keep your gut h...

Farm raised means that they use a lot of substances to make the fish mature faster, on top of all kinds of other stuff that you don't want to ingest. Buy only oceanic fish, or find a good fish oil sup...

Hi, If you can find comfrey leaves use them as a mask, they dry up the pimples and heal the wounds really quickly. You need to boil one handful of leaves for 1 min and then squash them and apply them...

1000 mg is good. I take 3 pills of omega 3 from salmon oil and they contain 333mg of EPA and DHA each. Also, make sure they are from a natural source.

From what I have read before, the apendix is also part of the immune system, so you will have lower immunity until your body adjusts to it being gone. Also, consider that after an operation, your body...

Unfortunately, gluten is not the only bad ingredient of bread. I love bread too, but I gave up most grains a while ago. They seem to affect my overall health because they contain a lot of anti-nutrien...

Coconut is a good source of fat, but be aware that people with type blood O are extremely sensitive to coconut, which can produce allergies and inflammation. Also, coconut oil has some ingredients th...

As a general rule: never combine stuff that can alter your hormones, especially bcp which is a synthetic medication with a natural herb that can potentially alter your hormones in a different way. I w...

Besides acne milk can cause a lot of other health problems too. Why would you want to put yourself at risk? Just do some research and you will find numerous studies that have linked milk to cancer and...

I have researched Vitex some more and it seems that its main function is to regulate the pituitary gland which controls the estrogen-progesterone ratio. So it seems that it is very beneficial for wome...

Emotions influence hormones and much more, it's a known fact...

It does not remain the same, please check your facts. The cellulose wall of the vegetable and fruits makes it hard for the digestive system to process all the nutrients. It's not just about the nutrie...

I awarned Green juices can also be very nutrient rich. He did not say what his diet actually is, but only that he incorporated some apples and carrots into it. Sugar is not the same in fruits, it...

I said it was what other people have experienced. I haven't tried weight lifting, and I'm not a guy either. Of course some people may experience it and other may not, but it may be a factor to take un...

Green juices can also be very nutrient rich. He did not say what his diet actually is, but only that he incorporated some apples and carrots into it. Sugar is not the same in fruits, it is actually fr...

Try juicing some of the apples or carrots. I hear that can be very beneficial too.

You're welcome. Clay can be found in most stores, but most probably in health or supplement stores. Yes, it is definitely a vicious circle for all acne sufferers. We need to just face the facts and ...