lieko

How many times do you drink the water keifr? Once a day?

Ok this will be my last update. It seems that not all brands of cinnamon are the same. I was taking a cinnamon extract (cinnulin pf) by wellbetx and that was working really well with my skin. Once ...

I'm not sure but I know it works for insulin resistance.

One teaspoon from what I read is about 5 grams but you might want to double check using google. I have both ceylon and cassia but ceylon I have is bought in powder form and it has that cinnamon distan...

cinnamon contains toxins, it can only be eaten in small amounts. unless you are putting it on your skin or something.   Cinnamon cassia do contain coumarin which is the toxic but only if you co...

Hi Ab123, There are two kinds of cinnamon, one is ceylon and the other is cassia. When you say cinnamon bark it could be either so you might want to double check the ingredient, it should be either o...

I emailed to the "NOW" supplement brand about that and they said that in the making of their cinnamon product line, it is actually unprocessed. Meaning the cinnamon that they carries contain courmarin...

Hmm.. I found an interesting read from one of the comments, any inputs? "From credible assays, cassia can have as much as 10x as much coumarin as ceylon. There are some variable factors such as tim...

Hi, I'm here to report back my uses with cinnamon! Ok, after few days of consistent uses of cinnamon (cassia) after each meals seems to work nicely. I supplement myself with 150mg of cinnamon capsul...

Chris, any updates?