letsDOit

I have now incorporated a washcloth into my regimen for the past month - something I wish I would have done from day 1. Every 4 days I will use a wet washcloth and press/brush/scrub in a downward (not...

alright guys so I haven't been on here in a couple months.. i now get maybe one zit a week (if that). I now do my splashes twice a day (morning+night) rather than three times a day. The key I think th...

bump!   in the last 5 days i've had one tiny tiny white head that you'd have to be 5 inches from my face to see (I have not had anything come up in my past problem areas for a week). this is afte...

I totally second the water only regimen. I've been doing this for about 6 months now and I can successfully say that I have not seen a single pimple form in my T area since. I would 100000% recommend ...

hey guys not sure how many of you took some of my advice, but it has been about 4 months now of me following this regimen religiously and here is a picture i just took (unedited, minus the black ha). ...

nope, no towel or nothing. let it be. your face feels freaking good too when you let it air dry! putting water on your skin 3x a day helps dry it enough to where dead skin will start to leave your fac...

hope it helps you! you will see results weekly after your face (might) goes into a little a detox phase. it takes i think around 6 weeks for a new layer of skin to turn over and form, so if you've bee...

no.. you want the real thing. i am drinking this mainly for the Vitamin C for past red marks... it's also really good overall for your body as it helps to alkalize it.

My routine is wake up. pour water on my face. go to the kitchen and grab a lime/lemon and drink it straight (no water or anything else added - straight shot of a lemon/lime). wait an hour then eat. 6 ...

old scar on my left side problem area was around chin/mouth for the most part.

Using water 3x a day has given me pretty good results in 7 weeks. Topicals suck!

I believe for the ones who are quitting you are just going to end up digging yourself in a deeper hole than before regardless. Think of the great possibility of a year from now you are clear by doing...

haha something has just popped into my head and I thought I would share. Basically, if animals had mirrors (yes a mirror that you stare at yourself and judge yourself) would they have acne? Think ab...

I've been reading all of these no-washing threads on here and I'm seriously considering trying this method...   The only problem is that I have been on the DK regimen for 4 years now. It has clea...

Day 11: Still haven't washed it and my skin looks normal as with no flaking or anything. I just see dead skin on top of my chin but is very unoticeble. My skin is getting to the point where if I see...

day 9: Well lets just say that if you were to take away the red marks from the BP that I used "oooo so genorously" (what a joke) I would be close to 100%. The pimples I have gotten now I wouldn't ...

yepican said: Who's right??? 14 hours or 14 days? The acid mantle, the combination of sebum (oil) and perspiration on the skin's surface, protects the skin and renders it less vulnerable t...

27thof November:   Week 5?   I've been having a breakout across the face (many many small ziys) which I'm quite certain that it's been caused by crappy sleep pattern (4-5am). I'm on my way t...

"The acid mantle and its role in acne Our skin's main function is to literally hold everything together, ie. keep our organs in a collective group. To do this effectively the skin needs to be stron...

hey, im on my 3rd day i think. skin is looking better for me already. just exercised and showered but left the sweat on my face without washing. just wanted to know your experience of donig this. does...

My skin was flaky too when I only rinsed it once a week. Now it's not, just in dryer areas. It stopped coincidentally when I used a light exfoliation on it. Your flakiness is just the dead skin slough...

AMEN! (try to only look at your face 1-2 times a day...you tend to forget that you even have it which is the ultimate thing that everyone wants)

Being as gentle as possible is the key to healing acne. I would rinse my face once every time I took a shower in cold water (I take ice cold showers- word has it you live longer ) Now I'm putting aloe...

DAY 3: WOW is all I can say! No new breakouts/pimples. Old one's are now scabs. My skin tone is appearing normal again, and my face isn't as oily too! I am starting to see flakes on my chin area (...

One more thing that I would like to add as to why this will work. At about 18 I began to get a pimple here and there on my chest and upper back. Since then I didn't care much about it, no feelings n...