KSW-MAD!

Is it ok to use acv without using b.soda first?   Thanks.

Thanks delna, iv given it a rest for a couple of days and the spots are going. Im going to start again on sunday.

I didnt use much bp before i started only on spots that i got. not many atall. I stopped using my diffren cream at night time tho and still used small amounts of bp in the morning. It has really PISSE...

Well iv been doing the red mark regimin for about six days now and iv seen sum good results. But over the last couple of days i have broken out with about ten spots some of them white heads over night...