kiton23

Hey Bastian, I am not sure how severe your acne is but using all kinds of products at the same time and hoping for a quick fix is the worst thing you can do attempting to treat it. Many of us on this...

yeah, I woud not recommend stoping once you are clear. You are gonna wash your face & moisturize anyway, on the regimen or not, so I am sure it's mainly BP usage you are probably most concerned ...

I use neutrogena on the spot 2.5 BP. Its not the greatest BP, but it's easy to get at any pharmacy, most will carry it. It is expensive when you consider the size. Its a cream base, but it dries v...

anyone tried sulfur mask as an alternate to BP. May use a sulfur mask in the evening times. I know it is much less harsh than BP but pretty good at fighting acne. The formally known dermify, which ...

thanks, much appreciated

hey, i followed DKR to the tee for about 5 months before getting completely cleared, but it definitely works. Don't get discouraged as things may tend to get a bit worst in the initial stages. Seems...

After a bad series of breakouts at the beginning of the year, i followed the Regimen with drugstore products, 1. Cetaphil Gentle Ceanser, Neutrogena on the spot 2.5 BP and cetaphil moisturizer. It wo...

Currently using Garnier Moisture rescue with spf 15. Its a very light lotion and does not leave your skin oily. I am naturally oily skin, so i hate moiturizers that make your face even oilier. Kind ...

hey, so are you completely clear using DKR now? how long has it been? I posted a few months back, I followed the regimen for about 6 months but with drugstore products instead, 1. cetaphil gentle s...

which is the best aloe vera moisturizer to apply following BP use. I am using cetaphil, but no so fond about. Any suggestions?

Trying any treatment for only a 2 week span usually isn't enough time to distinguish if it works or not. I too got off BP after using it for years since i figured i was clear and didnt need it but br...

Would you ever consider introducing those foods back or atleaste consuming then once in a while. What about chicken breast? Dairy??? Such as yogurt or cheese? I already eat lots of almonds so that ...

I guess I should remove all breads, wheat, grains, rice etc.... From my diet? What would be a sample of what you eat daily? I really want to try a more natural way to treat my acne. Thanks for your ...

Thanks for such a detail reply. Ok, so i ordered DKR.. Should arrive sometime next week. For the time being, I am already using cetaphil gentle cleanser. I bought a Neutrogena on the spot BP. its ...

Hey NYCQUEEN. I think it's awesome you post your progress, gives much insight for someone who is interested in giving this regimen a shot. It's also great to hear that you seem to be on the route t...

i want to adjust my diet as well to see if it will help clear my acne. I weight train 3 days a week and do hitt cardio 2 days a week. My diet consists of lots of fruits, veggies, and water. But i a...