kevinnnn

This is true! When I stopped consuming dairy (i'm already a vegetarian) my skin cleared up. There's so much pus and hormones and this, that, and the other in dairy. *puke* true ! true ! true ! ...

jg103: It's actually not that uncommon for people to start seeing results after 1-2 months. It happened a lot faster for me (I was one of the 4 day people ), but I've heard from a number of users her...

how much vitamin B5 (pantothenic acid), do i have to take if i only get like one or 2 pimples and 2 white heads per week .....?   and how many pills of B25-, B50- or B100-complex ?   and w...

how many Mega Multiple III do i take with the B5 ..?   ..thanks in advance

junkeroos   are the Mega Multiple III vitamins........ B100 complex ?.....if so how many pills do i take with the b5 ?   thanks !

For the first 3 days, you will want to take a dosage of 5 grams a day. This is a total of 10 pills a day. It is good to have it spread out throughout the day, so it might be good to take 5 pills in th...