Forum Replies Created

HELP ME GOOD PEOPLE (with pics)

On 18/06/2018 at 9:08 AM, AcneVM said: Okay, to get completely clean I would suggest to cut out dairy, sugar, gluten, any processed food (junk food, ice cream etc). And add in Vitamin A,B,C,...

In forum Acne

7 years ago
HELP ME GOOD PEOPLE (with pics)

9 hours ago, AcneVM said: Hey mate, good you are using salicyclic acid, it will be good for clearing acne externally. How is you diet right now by the way, are you cutting out dairy? I'...

In forum Acne

7 years ago
HELP ME GOOD PEOPLE (with pics)

Guys most of these spots have never had a head sometimes they are a bit sore at times I wash with salicic acid in the evenings and just with water in the morn, any tips to get these marks gone I've al...

In forum Acne

7 years ago
Beginning Vitamin B5

update us please

In forum Personal logs

7 years ago
Vit b5 / Pantothenic acid

I'm one week in to 10g a day nothing yet

In forum Other acne treatments

7 years ago
I Need Help! Squeezed A Pimple Too Hard, It Resulted To This

vitamin b5 megadose

In forum Hyperpigmentation - red/dark marks

7 years ago
help what is happening to my face

One side of my face has flared up badly with big ones, is the other side about to breakout? ive just started megadosing b5 a week ago 10gs a day, and I'm washing twice a day with an oil free wash will...

In forum Acne

7 years ago