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One side of my face has flared up badly with big ones, is the other side about to breakout? ive just started megadosing b5 a week ago 10gs a day, and I'm washing twice a day with an oil free wash will post results, do you guys think I'm going the right way? is the b5 making it worse? thanks
How is your diet? Are you getting the other vitamins (E,A,C,D) etc. and it's also important to get healthy fats from fish and not greasy fat from burgers for example.
Good you are washing face twice a week, It is also important to use moisturizer and exfoliatior during the week for skincare.
Feel free to message me for more if you need ::