Forum Replies Created

the caveman regimen

I believe for the ones who are quitting you are just going to end up digging yourself in a deeper hole than before regardless. Think of the great possibility of a year from now you are clear by doing ...

In forum Diet & holistic health

17 years ago
the caveman regimen

I could take about a 2 months of this. At first i actually thought my skin looked so much better. After that it really went downhill; Clogged up pores, cysts and many whiteheads. I just coudn't take i...

In forum Diet & holistic health

17 years ago
the caveman regimen

yeah, mike59, i agree. Keeping my mind of acne is one of the best things for me. I used to get stressed and paranoid about my acne. Imagining that people must be looking at my acne. I believe its call...

In forum Diet & holistic health

17 years ago
the caveman regimen

Does anyone know why people that do wash their faces with water or any type of cleanser don't have acne?.....and yet (if this works for us acne-people) we stay clear by the complete opposite?   ...

In forum Diet & holistic health

17 years ago
the caveman regimen

yeah i know, but i never let shower water touch my face.

In forum Diet & holistic health

17 years ago
the caveman regimen

i'm telling you guys, again.   Just use cold/lukewarm water on your face. Many swimmers have perfectly fine and even glowing complexions. Water is not that bad for your skin. The culprit really i...

In forum Diet & holistic health

17 years ago
the caveman regimen

I agree with karma89. I remember using O.O for a period and it was really good. Did well for blackheads. However, after a while of use it appeared to show adverse effects. E.g. skin got more oily and ...

In forum Diet & holistic health

17 years ago
the caveman regimen

i'd advise most to try and be as natural as possible. i think the first person on this website to think of this was alexalmighty. What he did was think back to the time when he didnt have acne and thi...

In forum Diet & holistic health

17 years ago
the caveman regimen

to those who think washing is key, i still disagree. in terms of preventing acne, i believe topicals are limited. My acne is hormonal. I know because ive tried deducing different variables of my lifes...

In forum Diet & holistic health

17 years ago
the caveman regimen

the bottom line is. we weren't ment to have acne. In the majority of cases, acne is not always caused by bacteria and not washing. i think some people don't understand natural beauty and the fact tha...

In forum Diet & holistic health

17 years ago
the caveman regimen

day 5: skin looking even better! skin looks like its normalizing, excess oil and dry skin subsiding. I believe the reason why this method works has a lot to do with the acid mantle. Previous to not wa...

In forum Diet & holistic health

17 years ago
the caveman regimen

hey, im on my 3rd day i think. skin is looking better for me already. just exercised and showered but left the sweat on my face without washing. just wanted to know your experience of donig this. does...

In forum Diet & holistic health

17 years ago