ilynx

Hi guys, just wanted to update my results to this thread. I've been doing this regimen since 5th april, and changed products early may. I have logged all food, supplements, drink, dairy because I was ...

Just like to update my experience on this regimen again. I'm 5 weeks in and have noticed great improvement. However, I've been back at uni for a week now, my food is catered (and processed shit), late...

I'm using Lamberts Acidophilus Extra 10 60 capsules because they seemed like one of the best on amazon UK, I will switch to Now Foods Gr8-Dophilus, since I found I can easily get them from ebay for pr...

Just like to add my results so far after 2 weeks. I started with 2g fish oil, 6g fibre and 2xprobiotics in the first week. Then I added in 25mg of zinc in the second week and stopped cleansing my face...

Just like to chip in and be another person trying this regimen. I've been on antibiotics (tetra and mino) when I was about 15 I think for over a year and my digestion has not been the same. Although I...