h88frances

Hi CatBinc, First of all, I'm sorry that you are finding your situation difficult. I wish your doctor was more understanding. Have you considered getting referred to another doctor? A naturopathic doc...

Hi all!   I just started taking i3c (precursor to DIM) and Vitex as directed by my naturopath. It has been a week since I started taking them, but my skin is resembling the condition a week befo...

Hi ALL! So I went to a naturopath Dr on Tuesday, and also consulted a nutritionist on Wednesday. The nutritionist had answered all my food questions like "should I eat whole grains even if they con...

Yay! I'm so happy for you, honey   So funny-- I was actually thinking about writing a post about the liver and acne before I signed in today.   I can't wait to hear more about how it went...

H My acne slowly disappeared on a 90% Paleolithic sort of diet. Eating paleo like Dr. L. Cordain suggest (low fat meat, and vegs) but with oats for breakfast and for carb cycling. I am like 99% c...

Hi All!   I went to a naturopath for my hormonal acne yesterday. It was something I was considering for a long time, but really hesitated to go since the treatments are not covered by insurance,...

Hi All,   Thanks for dropping by.   Can some one tell me what it estrogen dominance and the theory behind it?   I know that it's a condition where a woman has an imbalance in her es...

What foods have you been replacing sugar and dairy with? Are you consuming more carbohydrates or fatty foods? Perhaps it's due to elevated stress, OR the frequency of your breakouts haven't changed ho...

Hi All! So excited to see some replies   I began modifying my diet around 3 years ago. First I went to see a lady who gave food sensitivity diagnosis via vega machines at her home. So I started...

That is the exact experience I'm talking about! This is when acne really limits lives. Right now I'm breaking out almost every single day, which is a great deal for someone who's got it under co...

Hi all and thanks for dropping by, So recently I've been seeing a therapist regarding my body image issues specifically related to my complexion. It has come to the point that I am house bound, ...

Wow! I can't believe I'm actually getting replies! This is amazing   I don't know what diet I am on, I used to be on a paleo diet inspired by the whole 30 since July, but about a week ago my ch...

Hi and Thank-you for dropping by,   My name is Hannah, a 22 year old female looking for allies to support each other through our difficult journey in battling acne.   I had acne since my ...