Green_Vegetable_Man

Today I had afternoon siesta.   Ate well -4 meals so far.   Yesterday I exercised in the evening.   Today my face is fresh, and without any new problems.   I have no inflammed pi...

are your blackheads literally just falling out by themselves, or are they becoming easier to remove by say rubbing them off with your finger? i've been using water only for a week or so and after was...

My face is good today.   I will the questions asked by people in detail in the next few days.   Today I shave      

Any statistics on desert dwellers with acne in various parts of the world?

i dont get how this would work, i did exactly what you did for years...just showered, never touched, and i never saw my blackheads just come out Remember it is important to get at least 20-30 minu...

I'm glad you are doing so well, man! My forehead is clear, but nothing else is. Pretty sad, eh? lol. Not sad because, My back, chest, arms have also cleared. Now I have more time to think abou...

I'm glad you are doing so well, man! My forehead is clear, but nothing else is. Pretty sad, eh? lol. Not sad because, My back, chest, arms have also cleared. Now I have more time to think abou...

I am on the correct path. You shouldnt say you're on the correct path. There is no right or wrong in the matter of caring for your face. If you want to take a match to it, go right ahead (but mayb...

I am on the correct path. Simple methods prevent skin trauma and milia, blackhead/ pimple formation. Can already see results. blackheads dont comeoff naturally.if left untrearted and didnt get...

Today exercised in evening   Slowly ramping up.   Hope to build good body after 7 years   Too late for girls but never mind.   Skin is under control.   Frank Zane ectomorph at...

Nizoral There are many thoughts on what causes dandruff. There is however, only one real answer. It is now known that dandruff is primarily caused by a fungus known as Pityrosporum ovale (P. ovale)...

Today I felt better as mor e blackheads came off with the warm water shower.   Seems to be working.   I have been on this regime for over a month.

Today plain water shower.   Had steamed brocolli with meals and lean chicken breast with rice.   Face much better. No inflammations.   Skin texture looking good.

Today had shower. Used PH isohex instead of soap on face.   From today onwards, I will be reducing to two plain water showers a day from three.   Once a week soap or cleanser like PH isohlex

Started exercise today   Feel good.   Drank whey protein isolate before exercise and thrice during the day.   Shower after exercise -plain warm water.   Now it is 9.7 degree C in M...

From today onwards, I resume workouts and bodybuilding very slowly.   I will expect and be ready for some reaction from weight lifting.   Some more acne or more blackheads.   However t...

Your method only apply to certain blessed people who have dry skin. No it applies to everybody. You skin will adjust automatically.

Today morning I check skin. No new problems. I have plain warm water shower, no soap, no shave this seems to be working well for your blackheads, what do you think it could do for whitehead...

Today morning I check skin.   No new problems.   I have plain warm water shower, no soap, no shave

Today I wake up.   Nose much smoother. Less blackheads on nose   Skin on face- clearer.   I think I am on my way to total cure. No more dependance on cosmetics/medications.   Had a...

Yesterday it rained.   Today no rain but it is cold.   I had plain water shower.   No soap, no shave.   Skin is fine.   No new blackheads.

Today morning outside temperature in Melbourne is 8.2 degree C. It is a dull cloudy day like yesterday.   Not much sunlight.   Inside my house it is a comfortable 22 degree C   I have ...

Had final shower today.   Clean new pyjamas.   Clean Fresh Bath Towel.   Clean New pillowcases.   Face skin much smoother.   Many blackheads have dried and come out over the p...

A warm water shower today without soap.   No shave   Skin is improving every day.   Small blackheads come out after shower.

Today I had two plain water showers.   Now going to sleep.   Good night everybody