Got2BStrong14

Hi all! Well after a looong hormonal journey, my acne has come back over the years (I am 31F). While I have been now treating it hormonally, with spironolactone and adding birth control pills soon, I...

Hey all.. I am on and off these boards for a long time now, its weird to see some of my old posts from years ago! Im 31 F and was recently diagnosed with PCOS. I've struggled with acne pretty much as ...

I think we should rely less on labels and more on what our gut instincts tell us. Maybe one type of B5 is more potent than another, but I think when you are taking that high of a dose I think it real...

I think we should rely less on labels and more on what our gut instincts tell us. Maybe one type of B5 is more potent than another, but I think when you are taking that high of a dose I think it real...

I normally steer clear of seafood (even though I LOVE it) because of the iodine. Do fish oil capsules contain iodine? I have them and was taking them w/ multivitamins around a time that I had a reall...

Yeah I'm pretty sure that the hair loss was caused by B5. But it seems like that doesn't happen to most people commenting on this thread.   See if the burning goes away soon; if it doesn't and...

I took mega B5 like 5 years ago but stopped because I was worried it was making me lose hair but I didn't know for sure.   I just tried taking B5 again in the last month in a lesser month to see ...

I took mega B5 like 5 years ago but stopped because I was worried it was making me lose hair but I didn't know for sure.   I just tried taking B5 again in the last month in a lesser month to see ...