fyry

Hi : ) I dont know if this problem of mine affects really my acne (maybe), cos it is not that bad right now and is clearing up with diet... But.. I have too low estrogen (like a woman in menopause, v...

Isnt maca also good for any kind of hormonal disbalance?

Oh no problem My English is not the best. I checked out the favourite moisturizer here in the forum. Aveeno ultra calming..... and guess what? It has PARABENS, Dimethicone and so much other shit, I ...

Some people (mostly natural types) argue that silicones like dimethicone are occlusive and can clog pores. Science says no. A moisturizer is always a big mix of stuff, so it might not even be a single...

Recently I checked the ingridients of my super expensive moisturizer (BABOR, intensive care pure) for acne skin. It contains shea butter, jojoba oil, macadamia oil, sesame seed oil, some other stuff, ...

I gave up the fruit thing. This morning I had new pimples and itchy face. I ate my last bananas in the smoothie and won't buy other fruit except from berries and only after exercise. P.S. Freelee di...

I think I am making perfect sense in that I am trying if this carb shit works. I also explained perfectly clear why I do it: want energy source and am too skinny to afford losing more weight with the ...

Ok, thanks for the opinion. I am just experimenting to see where I can find balance. I dont eat gluten in any form or dairy. Just the fruit is my struggle... I actually find the vegan idea very unsex...

Ok, thanks for the opinion. I am just experimenting to see where I can find balance. I dont eat gluten in any form or dairy. Just the fruit is my struggle... I actually find the vegan idea very unsex...

Dont eat dairy... if you loose toooo much weight with the low carb paleo (as I do...) try upping the carbs or fat. And say how is it working for you. Definitely stay away from the crappy milky pus.

Why dont you go to an esthetitian(not sure if I wrote it right )? I find it very helpful sometimes. Just restrict them to extracting only the blackheads, uninflamed spots and other junk. Require enzym...

I found Freelee and Durianrider and actually found them pretty extreme and unhealthy how are they unhealthy? o.o freelee is thin and her skin is quit good (she had acne!) and she can eat loads of f...

Hello I am experimenting with different diets right now. I am paleo for 2 years now (on and offs..) and cured my acne to 85-90%. I noticed I do well on the fish-veggies-less tomatoes-some sweet po...

Do the nutritions of the smoothies go away after 10-15 mins like in juices? Do I have to drink them within a few minutes of making or I can make in advance for a day or two? I have extremely good re...

I find the opposite more beneficial: I have a skin diary on my phone where I take pictures every single morning and evening of my bare face. So I stay focused on my journey not to foget that I must : ...

Sorry if it sounded harsh, but I am so excited that I finally cured my severe acne with diet, I want to tell the world that this is the path. Every success story I know about is a diet and lifestyle...

Acne has everything to do with diet. : ) You are just too lazy to fix your health with proper lifestyle, sorry.

Hi! What do you think of bacon? I eat paleo (no sugar) and try to up my calories, because I feel so tired without any fruits or fats. I typically eat very little meat, mostly fish, because organic...