Fadedjay

back to the shit again! tried the following products and I feel they just kinda purged but also irritated my skin causing a mess on the right side. - Pixi glow tonic - TO glycolic 7% Goin...

funny like clockwork a year later my skin has gone to shit - just got back from hols and picked and tried extracting a few pimples on left side which was completely clear! skin is a mess right hand...

notes try for 10 days am bp ct cetaphil wash cetaphil lotion pm cetaphil wash bha - wait 30minutes cetaphil lotion

fantastic results. do you have a sample menu of what you eat ?

reseting the days and counting down instead so day 19. Skin is not great right side is still quite clogged to the avene which really fucked me up. I need to use less acne medications and focus on kee...

day 30 well looks like aveene is clogging my pores and making my skin super dry i.e not moisturising, right hand side has broken out in tiny little clogs and white heads which is not a good sign. so ...

26 days gave up on differin/epiduo on close to 4 weeks - i just don't think its worth it - differin helps somewhat and so does epiduo but its just way too harsh on my skin really. These treatments bo...

10 days Using differin - has done some good but i have broke out pretty bad as i have been away and eating,sleep have all been way off. Starting to use epiduo now under moisturiser as before i used to...

Back to epiduo and differin going to see which works the best alternating usage every other day. I need maintenance therapy to remain clear by the looks of it so might as well start now and fucking ge...

not sure whats happening skin is pretty bad above upper lip/inner check area on both sides only place i really seem to break out in this way oddly the left and right side was clear for the firt 3 mont...

notes to self: - no picking - only touch skin in am/pm when in shower - if whitehead let it runs its course - problem areas are the inner checks next to nose just above moustache on each side - apply ...

right side broke out in a mess and picked so not doing well

things are healing so progress is being made just got to stay positive and remember i have had decent skin before and can again !!

Broke down today just couldnt cope at all! first time in many years but it felt like a good relase of trapped emotions - i felt lighter in the simplest of terms. I have pretty much given up hope at th...

Challenge no picking for 7 days Less mirror time for 7 days - limit to am/pmZMA 2tabsVit A 1 tabam/pmcetaphil washcetaphil lotion cetaphil cream above mustache spot treat with with epiduo on nose spo...

so a few changes skin is so so but whatever really i am stuck with this it feels ! SCT BP 2.5% morning night - 5-7mins Vit D 1000ui ZMA 2tabs Vit A 1 tab am/pmcetaphil washcetaphil lotion

not feeling great but whats fucking new skin is not good - time to spot treat with epiduo and lay off exfoliating as i think skin in some areas have had way too much. wonder if i get a miracle tomorr...

back again logs nearly 2 years old and such a fucking shame i still post here! ah well i think this new routine will finally help fix my skin issues albeit so i can live a little bit more of a normal ...

back again going to go back to epiduo as a spot treatment seems to work well in the past. routine same as always am cetaphil wash cetaphil lotion pm cetaphil wasj cetaphil lotion epiduo on inner ...

day 6 diet changes: 2 eggs and vine tomatoes green smoothie - kale, banana, half avocado - every morning no pukka tea moisturiser on cheeks now using cetaphil cream

a friend once had a similar issue - he tried BP which you can get over the counter and it helped a lot. Though it maybe your diet which is the root cause maybe so worth looking into that or if you wea...

Day 2 Breakfast: 3 eggs , carrots and broccoli, olive oil Mid-morning: wild rice, mackerel, cucumber and tomato Snack: banana Evening: chicken, broccoli, carrot and green beans with olive oil 2 cups ...

30 day challenge for me. Routine: AM/PM - Cetaphil cleanser AM/PM cetaphil lotion PM - epiduo where needed or 2 on 1 off Diet: Water 3.5 litres a day 3 Meals a day ZMA supplement with lcartine ...

hey  could you please share what a typical day of eating looks like? i.e the meals. Thanks

back to logging as shit just isn't working right. consistency and persistence is what i am going to need to do. routine: am/pm - gentle cetaphil pm- cetaphil lotion pm - epiduo on inner left and right...