Awesome progress. For me, paleo did nothing at all but i believe that as a female, i may have other hormonal stuff going on that simple diet is not able to fix.

Thank you! Yes, the diet can be tricky for some people. I am not an expert on how female acne works, but I assume it is mainly caused by a lot of hormonal shifts (PCOS, period etc.), so I think I get what you mean with the complecity of diet changes for women.

fantastic results.

do you have a sample menu of what you eat ?

Thanks mate! Yes sure. So I have a lot of greens with my meals. I mix this with my wok and salmon or beans or eggs etc. And I eat this almost on a daily basis.
I have lots of healthy snacks between my meals. I made a video about my meals too
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