Elvin83

Okay guys, I'm out. Damn shower. Good luck. Elvin

Day 15. I'm not gonna lie. This sucks. Elvin

Day 14. The last few days have been tough. But I'm still going. Elvin

Day 12 for me. My plan is to go at least 90 days without masturbation. I've read a lot of good things about abstaining from masturbating, and pretty much all of them who where trying to clear thei...

Day 400 something. No acne since March 2011. Just my standard messing around with oily substances on my face which clog up my pores and gets me acne. Overuse of retin A leads to cysts. Other than that...

Hey TheComeUp. Good luck with your exams buddy. Day 10 for me. Still going strong. My skin don't flake so much like it did before I started this, and I don't seem to break out right now. I'm sti...

So it's like, moderation is key. Like everything else. Water is healthy for us too, but if we drink too much we die. And yeah, porn sucks. It screws up our minds, and bodies. For me anyways. Elvi...

That's the trade off. For me it was simple, 10 minutes of sexual pleasure vs. a life time of fun, I chose the latter. I was wondering about that. Are you never able to have sex without your face ...

I love burgers, pizza, all that jazz. I do to. I used to eat pizza all the time before my face started to break out. Lol, just found this: . Many people say attracting women got easier once t...

Poet, Elvin, get one of these in you, 100 lb burger, mmmm. Christ man, you're killing me here. I haven't had a burger for years. If lack of masturbation is the thing that cures me, I'm hav...

I would suggest you start to eat whatever you want. I believe food intolerance are extremely rare for causing acne. If you have a food allergen acne will be the least of your worries, other more ser...

Yea I had one and my body had no negative affect to it. Are any of you on a paleo diet, or any other diet while doing this, or are you eating whatever you like? (Gluten, dairy, grains, sugar etc) ...

Are any of you on a paleo diet, or any other diet while doing this, or are you eating whatever you like? (Gluten, dairy, grains, sugar etc) Elvin

Day 8. It's going great. day 8 i shall win I'm up for the challenge You and me buddy. Elvin

Day 8. It's going great.

I'm joining you guys. Day 6. Elvin

Quick update.   Be carefull with the antifungals. 3 weeks ago I increased my intake of coconut oil and Pau Darco tea, and my face broke out all over again. The stuff works, no doubt about it. Th...

Hey Ferb.   It is nice to hear, that you are seeing progress.   I have gotten a lot of bloodtest done over the years from doctors, and they have never been able to show anything wrong with m...

Hey Hans.   The only antifungal I am using right now, are coconut oil, and a mild tea.   My plan is to let my body adapt to the diet chances first, and then increase the antifungals later, s...

Hey Cavemanfan.   Sure no problem, here is an update.   The severity of my SD:   My SD started 2 years ago, and as bad as the redness is, the acne was even worse. The redness are on the...

Hi Elvin,   That sounds like a great improvement and must be very encouraging for you. Everyone is different and their diet and what works best will be unique to them.   It sounds like you a...

Well I am ready for it.   I am one month in, and it only took 14 days for 95% of my acne to go away. Now I am left with "only" the redness. I am actually surprised it only took so little time, ...

Hi Elvin,   Great to hear that you are seeing an improvement after sticking to the diet!!   In theory you should be able to go back to some sort of normal diet once you get the balance of go...

Hey Moonset.   Now that you have your Candida under control, are you then able to eat "normal food" again without braking out, or do you have to be on the candida diet to keep it down?   I a...