electthedead01

the pills your taking right now are good, however probably the most beneficial ones for acne youre missing are fish oil, and zinc. Ive also heard saw palmetto and niacin help alot too, for some peopl...

POP IT

Hey guys I was just wondering, Ive been waking up with about 5 tiny whiteheads in the same area on the left and right side of my chin for the past 2 months or so. -____________- I pop them each indiv...

buying saw palmetto tommarow will post results within the next week

Eat avocados, that's what I did to gain weight, I was eating 3 a day at one time lol but they are a lil expensive, still though, I eat 2 a day now. And they super healthy for you too, without contai...

@Binga, maybe yea, its not that expensive, and they should last me a long time if I'm only taking them a couple days a week, but that's if my plan even works lol   @tritonxiv Will do!

Thanks for the reply! And as far as diet, i would say my diet it in tip top shape aha, I workout 2-3 times a week trying to build muscle, so i eat almost nothing but fruits, chicken, turkey, TONS OF...

hello everybody! i havent been on this site for a while haha. But anyways, I have a question regarding masterbation/sex and acne. I know 100% that masterbating causes me to break out. IT HAPPENS E...

I ate horrible as a child :0 Cookies, candy, soda, more candy, candy, mcdonalds, jack in the box, shit shit shit. I should've know it would've caused me acne as a teen.   I ate horrible as a c...