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It was for the sake of my health because my acne was so severe that I had to stay away from mirrors. Every time that I would look into a mirror I would sink into a deep deep depression and when I deci...

DAY 8 Awww man rough night, The benzoyl was very itchy and I woke up in the middle of the night and found my hand scratching my face!.Had a mild breakout of 3 pimples by my right side of my mouth ( ...

Great idea. I usually feel good about myself until I look in the dreaded mirror. I have to force myself to not look in the mirror. Unless I have painful cysts I can feel, I don't think about my acne u...

I can totally relate. I've avoided people for the past two months, except for work. I'm pretty much a hermit. It feels like everyone stares. Feels like a heavy weight is on my mind and heart and I c...

Hey welcome aboard Let me just say that Dan Kerns regimen is a lifesaver I'm 3 months in and I'm clearing up. I went from 20 cysts to 1 or 2 pimples occasionally. However, it takes time so you may p...

Hey I started the regimen Jan 13 so we started about the same time! Good luck to you! Hopefully we will both be clear ASAP! I havent experienced any purging yet which is supposed to happen week one or...

I have found that a root of a lot problems is the mirror. I obsess over every pimple every scar that pops up and ive come to that conclusion that mirrors are only bad news. The more I look at the mirr...

Started the Regimen as of Jan 13. Ill try to update weekly Background I have had acne since high school but it was always mild to moderate with the occational large pimple on my nose. When I got ...

How long have you been using it? I am asian with darker skin tone and I get horrible PIH as well, even if i dont touch the zit! Mine are all a lightish brown or light purple color. Do you have a link ...

My interpretation of "being clear" means no acne, and very faded or no hyperpigmentation and generally a uniform color and smoothness in my face. And the day that this happens I will praise the lord! ...

My worse is definately 3 month ago until now and ongoing =(. I used to just have mild acne and then occational pimple on my nose which sucked pretty bad. But recently ive been getting huge breakouts w...

Freakin feel horrible today, its just so depressing. I just wish there was a miracle cure for this crap.

I think this is literally the lowest self esteem ive ever had in my life, Read, dont read either way I need to vent. Several months ago I had a horrible breakout for no apparent reason, All over my c...