Canucklehead12

Great to hear you've started a more natural approach! I'm on day 32 of just using water, so if ya have any questions let me know.

Day 53 My skin is so dry today! I am still thrilled with my progress. I am getting absolutely zero pimples. I wake up and look in the mirror without any fear of seeing a big lurking cyst, and i've go...

Can I ask you - what carbs do you eat? I cannot get myself full on vegetables and fruits no matter how much of them I eat. I was considering cutting out grains and seeing if it improves my skin, but I...

Honestly, I have a suspicion that diet is not as important as we make it out to be...I cheated a couple of days ago and ate some pastry with no results on my face whatsoever. and that's white flour we...

Hmm, I wonder what could be breaking you out. Maybe something to do with the starches? Was the popcorn sugary or processed? I tend to avoid processed foods as much as I can. But it's difficult sometim...

Day 48 Just a quick update to say that over the past few days the hyperpigmentation on my cheeks has reduces significantly. It seems to be almost the same colour as the rest of my skin. It doesn't lo...

I also have identical symptoms as the original poster. I'm 34 and it's been about 15 years since I took accutane. I have never taken anti-biotics for any prolonged periods, but I'm pretty sure I'm e...

Still Day 44 I wish I wasn't writing this but I want this log to be completely honest and I NEED to remember how this feels to stop me doing it again. So my boyfriend is away for a few days and I am ...

That's great you're progressing so well! Throughout the caveman regimen did you see breakouts in areas you wouldn't normally see them? I'm experiencing some minor breakouts along my jawline and under...

As for shaving, you could always use a beard trimmer instead of actually shaving. I've been using one every other day, and it just looks like I have 1 days growth of stubble. Doesn't look half bad! It...

You might want to try swabbing an antibacterial ointment in your nose and mouth, as this could be caused by staph. See the post below. I only had white pustules around my mouth and nose. After putt...

So I definitely think the "water only" caveman regimen has eliminated the white pustules I was experiencing while on BP. I'm on day 17 of this regimen which consists of: - Washing face with water at ...

I also encountered some bad breakouts on week 1 of my caveman regimen, so you are not alone! I was only applying BP every other night before the caveman, so my skin wasn't as dependent as some might b...

I've used a plant based protein for a while now, don't see any real negative affects to my skin by drinking it. It won't be as high protein per scoop as whey isolate or something, but it's decent. Che...

Yeah there's no way I'm going back! I can't believe I never thought of doing this way before....letting your body heal itself, like it does with so many other things. I use Desert Essence 100% jojoba...

Hey JLopez, So far so good! I've been easing into this "water only" caveman. My first week I just used water in the morning, regular routine at night. My face was extremely dry without morning moistu...

How long did you keep applying the TAO for? I was thinking a month would probably suffice, and go from there. I'm also trying out oil pulling (oil swishing in mouth) with organic coconut oil twice a...

I've been trying this in tandem with the caveman regimen (water only), definitely seeing some results so far. I only get white pus filled pimples around my mouth and nose. I did find that when my ski...

I have a very similar condition to rocket and qtip. Recently I've been trying a new regimen with mixed results, I'm on week #3: - Water only caveman regimen (I use jojoba oil to moisturize at night t...

Thanks for keeping up with the logs! I'm on day #8 of a modified caveman (water only) and it's great to hear about some success out there.

I've had the exact same condition as you for the past few years. White pus filled pimples around mouth and chin only, which seem to spread to other areas....not cool! I was on tetracycline, as well as...