Balance Bird

Just get some omega 3 and avoid grain oils and limit grains. Canned mackerel is cheaper, a better source of omega 3 and a more sustainable fish than tuna btw. I think it tastes pretty much like tuna. ...

Alright guys! It's been a while. Trying not to make my skin my life...but it is a symbol of my health I believe and still like to spend a good bit of time figuring it out. Anyways, I went on vacation ...

I always try and do a spot test on my neck or forehead when I get a new product...like a cleanser or face cream, but it seems that "testing" doesn't work because some pores get clogged while others do...

Did you try safflower oil? Yes, and tamuna, and jojoba oil And? I've tried the so called "best oils" and those all caused little whiteheads

Did you try safflower oil? Yes, and tamuna, and jojoba oil

I'm just become paranoid about products. I've searched high and low, for good products, but there is always something wrong with them. I don't trust cetaphil cause it breaks people out. And I thought ...

I'M GOING TO BREAK THIS OBSESSIVE CYCLE! I WILL! I AM! TODAY! I just don't think about the effect enough. we always think about the how we want it fixed now! that's the problem. It's like picking a pi...

Hey guys, soooo I'm someone who likes to think. I like to know how things function and why they are happening and want to fix them, but I don't prioritize what I think about and know I should. I'm i...

I'm absolutely paranoid! I've just started to eat normally, ordered grass fed beef boycotting anything bad…and now i'm paranoid about even my natural hair products or CeraVe lotion! I was going to put...

it depends on the ingredients in whatever you are apply , some causes clog pores some dont as long as you use something that can nuetralize the clog pores by exfoliating or something i guess its fine ...

bump!? please!

I just don't get it! The only thing I do get is that people with tiny pores, are kind invisible cause nothing can get in them, but I don't get it. Are molecules to big to clog pores, and then jus the...

I'm really confused. It seems like everyone is like yes! This is a breakthough...but isn't LA just omega 6 and dont we already get a ton of that? How could acne sufferers have an LA deficiency then? I...

will conditioner clog pores if washed thoroughly?? I just got this conditioner, cause Ive been avoiding commercial conditioner for a month now...but it's hard to comb my afro hair without it I just ...

So, you don't have active acne?! Lucky! What cleared you up? no i do, just not as much everything i use is helping treat and prevent (both acne and scarring) i honestly just think consistency has cl...

our story is pretty similar (even the boyfriend part hes across the country ), in that when i was eating healthy and pretty much paleo i still wasnt clear it wasnt til recently that im fiinnnaally s...

good idea to keep it simple, 100% pure aloe vera (read the labels and avoid the ones with colors) would be a good thing to try as well. Have fun on vacation, ususally the sun and salt water will do w...

Hey guys, I dunno if I'm just being typical paranoid me, but I find that every stinkin product clogs my pores. I feel like I can never use a scar cream cause it will cause pimples, vitamin e oil is a ...

our story is pretty similar (even the boyfriend part hes across the country ), in that when i was eating healthy and pretty much paleo i still wasnt clear it wasnt til recently that im fiinnnaally s...

So, you don't have active acne?! Lucky! What cleared you up?

I tried baby oil on my face years ago to no avail, and I would definitely not put it on my baby. Anything petroleum based should probably stay away from our bodies, right? Other conventional baby prod...

our story is pretty similar (even the boyfriend part hes across the country ), in that when i was eating healthy and pretty much paleo i still wasnt clear it wasnt til recently that im fiinnnaally s...

Alright, so I just pulled myself out of a little slump. Stressed about college, my boyfriend I see once a year, a new job I'm starting, my running career being jeopardy cause of a bounced knee, small ...

This is something I've been asking too, and the answer is either not there or difficult / scientific to answer. There are lots of threads though that go into detail. Do some advanced searches for "com...

Bump?