Arul

Its got a large dose of probiotics and Vitamin A. Thats why its good! 2 of the best supplements for Skin stabilization and gut health

Did you find any success in trying to get vitamin A or the B vitamins solely through your diet? Or was taking supplements the only way to get results? Do you know what equivalent of the recommended da...

Hi, I had acne around my mouth and chin for two years. Please read my post from last December. And very carefully. I promise you will see results

Follow these steps to remove T zone acne. It comes from adrenal issues. In order of importance. 1. Vitamin B5 at least 2000mg a day, Niacin and megadose of the entire B complex daily 2. Remove dairy f...

Most medical Doctor's don't have a clue what they are talking about. The big 5 food allergies are Dairy, Grains, Eggs, Soy, Nuts. Food allergies are an epidemic. Forget about food allergy tests. You w...

Thanks DeLovely. Yes il90 I understand lol. I was at uni a couple years ago. don't take it to seriously. for your whilte heads I would take vitamin E with mixed tocopherols in the ingredients or tocot...

Sulphur Supplements are great for hormonal acne. MSM is the best. I think N.A.C is one too. its great for body acne and for benzoyl peroxide detoxification, it removes all the redness. MSM Affects th...

Ok food allergies normally affect the Jawline. especially if the acne is dry and has a slight itch. the big five are Dairy, Nuts, Grains, Legumes and soy. Beans could be your problem as they go under ...

Could you tell me the brand name of the vitamins? I just want to see what they contain or what else you can do. I've had lot's of experience with mulitvits.

Great! I have tried those tests though not very accurate for me tbh. I don't think we really need those tests as our bodies do most of the talking after we eat 2 to 6 hours later. I have had amazing r...

I think it's about time I let everyone know how I actually cured my Acne. I have been on and off this forum for around 8 years looking for cures. Most which only worked temporarily or I did not do cor...