andres123

F**&& Day 11....but ended up doing again the same thing I talked about yesterday....not goood. i screwed up back to 0 atleast ill do it clean this time with no porn at all 28 days was w...

Day 10... Ok...so I decided to watch some sttuff....(not porn)...and ended up touching myself a bit.... My count still goes because I didnt "edge" or even came close to that.....but, towards the end ...

Note for myself: yesterday for dinner (wing and fries) tonight: chocolate cake Breakout: Began yesterday was sore to touch (Location: Right cheek) Today: Even more so (Mindless details for some ppl....

Day 9 Has anyone been having more dreams?? (not wet...but in general) Feels like I'be been having dreams amost everynight.....or maybe I just wake up too frequently ...i dunno Closing in DAy 6. T...

those are a lot of questions... you seem to worry in regards to what "counts" and what doesnt.... in general you should avoid sustained periods of sexual content...specially porn.....even if you are ...

i see. thanks so how much in total should you get daily ?

whats the recommended dose to supplement with? i read somewhere here to do 400mg of Magnesium, but pills usually come in 50 or 100mg. so maybe that person is overdoing it.

Note for myself: Had some chocolate cake last night this night had wings and a beer Havent fuly commited to my new diet ....really want to start this soon I guess im avoiding that akward conversation...

Day 7...or 8..i dunno This has been quite an experience.....a weird experience so far..... It's been very very easy for me to go this far...I feel like from day 1 i went into some sort of sexual desi...

I should write a message to my future self, for when I get tempted. I'd also have a photo, of my breakout right now. Maybe knock some sense into my idiot future self. lol funny...but not a bad idea....

That sucks acnefacer... I totally understand...i got a sprained ankle injury with some torn ligaments about a year and a half ago....never recovered fully....i've been told by my therapist sometimes i...

Yeah....totally agree with acnefacer It's been easy for me so far. I think one reason is because I dont have any 'countdown' going on. I'm planning to stop this indefinetly....until further notice

Ok...Day 4 for me... So far its been easy... Before when I would try not masturbate for a week (for w/e reason...not acne related...), I would be counting down the days...lol,...but for this post up...

Jekester, what did your endo tell you? I'm actually interested in the answer to the original question... Anyone else knows if low testosterone levels may alo induce acne (directly or indirectly) ??

Just a note for myself: Today I ate some high gi/gl carbs....(birthday dinner....had some desserts)

Day 16 My skin turned back to its original color instead of red. Although the cut on my forehead is now a scab, everything else is looking good. From this point on, is when Im in danger of having wet...

  Day 16 My skin turned back to its original color instead of red. Although the cut on my forehead is now a scab, everything else is looking good. From this point on, is when Im in danger of h...

I wanna join this, but posting every single day seems excessive, so I wont Today: Day 2

After going through a bad break out about 2 weeks ago, I felt quite hopeless as I felt I had tried many things...... I have never approached this holistically, I remember I completely dismiss it about...

i hope the lack of a response to how she reacted means noo. altho its only one person, nutrision as a whole seems quite personalised, even more so when it comes to nuts....

allright guys, thanks for all of your input Would anyone recommend any of these products?

I really don't see any ethical or logical reason to apply TWO medications to you're face, especially when the Dalacin is proven to eradicate the active acne, more effectively than BP. BP is the weakes...

i stop using retin-a for about 6 motnhs....i had a pretty bad break out over past summer so I changed my routine...basically from just retin-a to epiduo and tetracycline (been aware of sunscreen since...

AHA (glycolic) is more for sun damaged skin and works more on the surface of the skin. if its mildly sun damaged....how does it differ from like acne damaged..if you know what i mean... this is one ...

In any case, at the end of the day, or rather, at the end of the initial breakout, Retin-A is a godsend. I DO NOT get cysts anymore, and the two "pimples" that I get just before my period are usually ...