Sounds good vapor, i'll look forawrd to your reply.

I definitley break out from nuts, and i think it's to do with digestion. Your digestion must be spot on to not break out from it i believe. Shouldn't consume much of it though anyway, it really is a snack food and nothing else.

If macademias were to be good, i'd love to have a spread from it for now and then.

^ Skin looks good this morning. If anything bad happens, I'll post here later though. Yeah, they're pretty expensive, I got them on sale for 10.99/lb which is probably more about 2 cups (so over 2000 calories). A good way to add a lot of calories on an acne diet without eating a ton.

old thread i know... but did these nuts give you a problem vapor (macadmia nuts)?

i hope the lack of a response to how she reacted means noo. altho its only one person, nutrision as a whole seems quite personalised, even more so when it comes to nuts....