AcneSuxLikeUrMom

Bobby thnx again for the info, im trying to get the supplies together to implement this, just wondering, do u exfoliate 2x per day or just once? it seems like a lot of rubbing. as of now i only exfoli...

thanks dude, im definitely going to try this! its logical and not insane to do, cuz u can still have a relatively normal life. this is prob one of the best personal regimens i have ever seen on here

Bob you rated exercising 5-6 times a week as very important...when you are clear, does exercising only 3-4 times a week contribute to u breaking out? or can u vary the other stuff as long as u take th...

hi all, first time poster. i just started doing b5 too. i was intrigued by dr. leung's original article and decided to give it a shot. i get alot of clogged pores, whiteheads, pustules, few cysts...

I'm sorry, I dont have pictures. When you have acne you tend to stay away from cameras, if you know what I mean. My acne was moderate at best, but most of the time it was severe. Now it's basically no...

this really makes a lot of sense. this is kind of a tangent but I was in paris for a week about 2 months ago and since then, i have had horrible constipation, bloating, and severe acne. also, since m...