*`*~ABG Fairy~*`*

It's frustrating to try different things and not get results--I remember! Salicylic acid is great stuff! With diet, it sounds like you're doing great by just gradually switching over to healthier it...

That is a remarkable difference! You are so sweet to share these. I am really glad this product is helping you so much! I think it's a really well formulated product, and the niacinamide in it is a...

This is an old thread, but it's the only one I found on Vitamin E. I wanted to add something about taking vitamin E internally. I learned today from my very smart chiropractor that food based vitamin...

firenature, I love that you're enjoying your smoothies so much!! That's awesome!! I have heard that the longer you blend them (exposing the nutrients to air), the more nutrients they lose, and they ...

The cultural arts are so important! Art and music develop so many much needed skills and are a great stress reliever, which of course promotes overall health. The movie, "Music of the Heart," has he...

Zavvi, I look forward to hearing about it!! I hope you have great results!

Zavvi, Sorry for this very late reply! I mostly do blending rather than juicing (though I should do more juicing!). I haven't seen any scars just disappear on myself but in regards to the video, I ha...

Well, I think we should do our best to take care of ourselves but try to not stress too much over what we can't control, and there's a lot we can't control unfortunately! Ha! The human body is a mys...

LuckyDory, What an inspirational testimony! I'm so happy you are making such fast and wonderful improvements not only in your skin but in your overall health! Thank you so much for sharing this and...

Zavvi, There have been some who have said green smoothies have helped fade old acne scars, and because juice would have an even higher concentration of nutrients, it could certainly help as well. I...

Alex, Great points and thank you for addressing these for others to see. For many, the smoothies alone will greatly help without needing to be so strict about them, but you are right in that a low-gl...

Mudfootball, The family outings can be hard, and I'm sorry this has been an issue for you. If they happen all the time, you may consider bringing your own healthy snacks and desserts to share with th...

^ Great advice Tim! I do believe diet has an effect on all things health related though--what we eat is so important, and diet trumps genetic tendencies. There are definitely other factors though li...

It's great that you're looking to diet as a way to improve your acne. As for time, it really depends on you. Some people experience improvements in just a couple weeks but some people don't see cha...

Hey Mudfootball! Good to hear from you! It's definitely hard when there is a lot of good food around! It can help to drink a smoothie before a celebration and you might then find you'll want a smal...

mudfootball, You are welcome!! And the main thing is that you do get quickly back on track. Some people get off track and never get back on. When I first started the smoothies, a few days without ...

Mudfootball, I'm so sorry for this late reply! Is your skin doing better? Your reaction is one I have noticed in others over the years as well, and I believe it's due to a detoxification effect. It...

Phew!! Oh good!! Haha!!! 😀 Definitely!! Greens are the best skin food and amazing for your health as well....one nice thing about acne is that it forces you to get healthy! I hope things go reall...

Sehad, Well, you are at the right place!! An apple and oatmeal are all you're eating all day? Check out my green smoothie post. The link is in my signature. It has a compilation of simple, bas...

Sehad, I think if you keep Vitamin D under 400 IU (not mg) /day, you're okay. What about vitamin A? Are you getting sufficient amounts of beta-carotene in your diet so your body can make vitamin A? ...

Unfortunately, destroying gut flora is a walk in the park compared to what antibiotics can really do. Take the Quinolone family of antibiotics, such as Cipro (originally made for cancer patients or p...

It's best to always avoid synthetic vitamins, so I would go with Vitamin Code's B-Complex. That's the one I take!

The skin balancing line is what I used successfully for years. I now use her Earth Sourced system. However, know that chin acne is usually hormonal. Leafy greens and cruciferous vegetables help bal...

That's what I used up until last year when she came up with her natural line, "Earth Source," which I know use and love. Green smoothies are what I credit for clearning my skin, but I do believe a go...

I've been using Paula's products for 7 years!! She is great!!