4RomCan

This is a great article on dairy and sugar actually stimulate acne. Going dairy-free has made a difference in my acne and my husband's. Good luck.   Yes mine as well. Sugar and dairy (as well ...

Got tons of these also. Mine happened when i went on high-fat diet. I found that dairy and sugar and high-fat (esp coconut oil) makes them worse and green clay masks helps reduce them

I have these and found them to be very diet related. For me high-cholesterol and dairy are the cause and eliminating these is producing good results so far.

I have tons of these all over my cheeks, chin and they even spread to my neck. I know they're diet related cause they started when I went on a high-fat diet and I recently found out that dairy makes ...

Hi, Your pics actually dont look as bad as the hundreds of tiny little bumps i have all over my chin, cheeks and neck. I'm sure they're diet related cause I got them when I started the Paleo diet (hi...