Notifications
Clear all
Dear Reader tonight 11/09/16 marks the first night/day into something I have been meaning to try for a long time.
A Paleo diet
CURRENT STATUS.
Mild acne: Both cheeks, forehead, chin.
I want to keep this short and sweet throughout my journey. I will post daily. updating the content untill 1 month mark.
I will be 100% Strict. I say this as many users have tried to review said diet. how ever failed in their attempts.
Supplements
1x 5000ui Vitamin d
1x multi vitamin
2x Omega 3.
Skin care
1x shower at night Black soap.
moisturiser after shower.
No touching face only in shower. Hands always thoroughly cleaned before touching.
.