Hi guys, so I've been noticing that firstly the right side of my face is less form than the left and that I basically get no spots on my left side they are all just on the right.
I've been purposely sleeping on the left side for a week or so now and regularly changing pillow cases but still no luck.
The spots are not like big ones they are the niggly small sort that go after a few days and they are all in the same area near the lower right side of my chin and up.
What could they be i have been dairy and gluten free for around a month or 2 now but am still persistently getting these spots
Also if I ate bad say on Monday would these be what would cause the spots say on the Wednesday?
Argh!
Any help?
Tl;Dr, small annoying persistent spots on just right side of face.
Do you tend touch that area alot? You may be doing it subconsciously, like resting your hand on that side of your face.
I didn't realise that when I was doing crunches in the gym I was getting these spots on my temples.. I've stopped placing my fingers near that area when doing such exercises nowand noticed a slight improvement
