Hi there!!
I need your help please!
i've beem suffering from acne since my 5th month here in singapore. I stay for a year now.
i dont know why suddenly had a blast breakout of big pimples/acne (i actually couldnt classify what is what, which is which)
all i know is, they suddenly turned up, consecutively and if its gone, they leave me a very deep red marks or spots.
I already dont know what to do and how to deal with this.
i tried lots of different facial wash, toner and moisturizer. As of the moment, iam using clean and clear acne clearing facial wash.,
Any suggestion how to deal with these coz iam really losing my Confidence.
Please help.
Thanks a lot
Hello meggie0423.
I'm going to ask for a little information to get to know your breakout better.
Where are you breaking out?
What products do you use, and what are their ingredients?
What is your diet like?
How old are you?
Answering these can help me figure out better options for you, but from what I've read I would suggest:
- drink a lot of water. A LOT!
- only wash your face twice a day.
- avoid touching your face or picking at the breakout.
- when you use new products, make sure to give them 2 weeks of regular use before switching to another one. your skin takes time to adjust to new things and if you keep putting new products on every day, it can cause a lot of irritation.
- avoid dairy.
- don't stress about it! stress can cause breakouts.