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What Vitamins

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(@stephenmcl)

Posted : 01/30/2013 5:45 pm

Hi everyone, I just want information on what vitamins are best for skin/fighting acne etc, what ones to get and what to avoid, i am working all week so wont get the chance to get to holland and barrett until monday, please can you tell me your experiences with certain vitamins and what worked for you, thanks :).

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(@clarice12345)

Posted : 01/30/2013 7:18 pm

ah i just did a post on this. but i'd recommend triple omega 3-6-9 and vitamin e (great for scars)

 

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