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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

Apple cider vinegar and coconut oil

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(@lilbert-2)

Posted : 06/02/2016 2:15 am

I feel like I have to share what I've found after years of struggling with my skin. I struggled with acne all through high school and college and when I turned 22 it became constant cystic mostly on cheeks and chin. I also am a face picker so scabs and scars where a huge issue. The only thing that made a small difference was doxycycline but due to my picking my face still looked horrible.
Out of desperation I started using coconut oil. My skin is combination with a oily t zone, dry everywhere else. I was afraid it would make my break out worse but it actually reduced the swelling overnight and helped heal the scabs noticeable quicker! A noticeable difference with in a week. My over all skin looked better but I was still experience the painful monster pimples weekly.
Someone told me that apple cider vinegar was magic and the day after I tried it the cystic acne had shrunk and my skin looked my even.
i now have gone a month with only 2 significant pimples that resolved within two days. The redness of my skin has lessened as have my acne scars! Before this regimen when I would started hunting around my fave for pimples to pop I would always break out horribly the next day, but now, even if I'm actively trying to pop black heads they never turn into pimples!
my regimen:
Morning= wipe face with warm water then apply coconut oil or if I feel like I'm breaking out a benzoperoxide face cleanser followed by coconut oil.
Evening= benzoperoxide cleanser then I apply diluted ACV. When that dries I apply coconut oil. If I have a pimple or feel a break out I will do a 5 min sulfur facemask after I wash my face or put a 5% sulfur cream as spot treatment after I use the coconut oil.


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(@xo_beans)

Posted : 06/08/2016 7:26 am

Hiya Lilbert, 

I'm happy that someone else has found luck with coconut oil. I am interested to try the ACV since I haven't done that yet, only the oil.

Did this help with blackheads?
How diluted is the ACV? 50/50?
Does it help significantly with the red marks from healed acne?

I'm going to give this a try for the month and see what happens. Hopefully I will be just as lucky! Thanks for the post! :) 


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(@holdingontohope)

Posted : 06/09/2016 5:35 pm

I feel like acv makes the skin look so good. I take a cotton ball, soak in acv and apply to my skin by rubbing in every direction. I feel like it is helping my blackheads as well.


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