What Is A Good Niacinamide (Vitamin B3) To Get?

MemberMember

(@acnewonderland)

Posted : 09/14/2014 6:06 pm

which is the best nd which hv u tried n how it worked?

is this ok to get

if u dnt know wht it is, read this

it has been mentioned on this forum many times too..

pls answer this asap cos i wanna get all the stuff tomorrow or day after

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MemberMember

(@acnewonderland)

Posted : 09/22/2014 3:08 am

bump

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MemberMember

(@rudy23)

Posted : 09/22/2014 8:10 am

I was thinking about buying Niacin pills to take orally if I don't find my luck in Vitamin E pills (400 IU) which I just bought.

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MemberMember

(@freshpowder)

Posted : 10/16/2014 1:20 pm

I just started using Niacin and noticed pretty good results so far.

From what I have red, the 'flush' kind, or just straight up "B3 / Nicotenic acid" is the most effective at getting results.

It is the only kind I have used and can recommend.

I personally started off at 100 MG, then worked my way up. I quickly can take 1,000-2,000 MG with extremely minimal flush.

i think 500 MG a day would be a decent daily dose for treatment of acne, on the low end.

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