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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

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Am I over cleansing?

Tea Maksoud
MemberMember
0
(@teamaksoud)

Posted : 11/12/2023 11:09 am

AM:

- 8:00am - Cleanse

- 8:20am - Sun walk (10 minutes) + indoor cardio (30 minutes)

- 9:00am - Cleanse + moisturizer

PM:

- 2:30pm - Workout

- 4:30pm - Cleanse + moisturizer

- 10:00pm - Cleanse + eye cream + Tretinoin 0.025% + moisturizer

 

Am I over cleansing? If yes, what step(s) should I remove/alter?

PS - I cleanse first thing upon waking (8:00am) because I don't want Tretinoin on my skin when I walk outside in the sun.


This topic was modified 2 years ago 3 times by Tea Maksoud
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Dan
Dan
Member Admin
1853
(@dan)

Posted : 11/24/2023 9:22 am

Yes.

Do max twice a day. You are super over-cleansing 🙂

I'd recommend wearing a hat on your walk to avoid the sun. And not cleansing before you apply your eye cream and tretinoin in the eve.


This post was modified 2 years ago by Dan
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