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Acne bruise

MemberMember
1
(@Asdiwan1)

Posted : 04/17/2022 3:27 am

Hi All,

I woke up with a spot that popped (happened in my sleep by the looks of it), blood was coming out. I've managed to get the blood to stop with ice, but it's left like a big bruise mark/scar. Overall my face is not too bad, besides this, What do I do to get rid of it? :(

20220417_092600.jpg

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Member Admin
1787
(@dan)

Posted : 04/18/2022 10:57 am

First of all, don't pick at it at all.

Next, keep it out of the sun.

Also, take up to 6 fish oil pills a day while it's healing to speed healing. And try to eat low-carb until it's healed as well. These things should help reduce inflammation, which is what causes scarring.

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MemberMember
1
(@Asdiwan1)

Posted : 04/19/2022 1:59 am

Thanks alot :)

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MemberMember
2
(@lizzieswellness)

Posted : 05/03/2022 12:08 am

Ice is the most effective way to relieve pain and inflammation. Wrap an ice cube or cold pack in a soft cloth or paper towel. Apply it to the swollen area several times a day for a few minutes at a time. And drink lots of water! Take care!

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