Hi there,
this is a follow up of my previous post with new posts and new stuff i am trying out.I dont use any creams or products at all.I have started drinking lemon juice(1 lemon,water and 3 teaspoons sugar maybe that's a lot but it's really enjoyable)i have also started drinking apple cider vinegar(not the mother)50/50 ratio of water and vinegar(1 tablespoon of it)a day and it tastes awful but i can handle it.My mother every time she sees me she says your skin looks so much better everyday!Atleast 2 times a day she says that.She doesnt say things that she doesnt believe and she knows that i dont really think about my acne and she didnt say it to cheer me up.Especially,since i have it a year or two.She started telling me when i started drinking the lemon juice and vinegar.I have attached some pictures from today and link for the post of mine 4-5 months ago(it looks worse now,although i think it's the lighting or the fact that i came right after the shower that made the first one look better.It does have lower cysts though).That's what i wanted to say,i don't really have pimples but cysts or big red bumps.They don't really hurt and the thing is that they haven't changed shape or colour for months!One cyst went away but left me it's redness so if you don't touch it you will think it's a cyst.I use a homemade clay mask(grey one)picked up from my island(we have a whole cliff of it) and mix it with apple cider vinegar and water every two days.I have used lemon previously but i read not to, so i stopped.My forehead is almost clear and if a zit appears it goes away in a few days.BUT on my face i have the same zits for months.The cysts are not painful except from one or two which are not really painful but it isn't like the others.My skin is pretty smooth and even on the surface if you touch it but there is clearly cysts under the surface.I used to french fries 3-4 times a week and i have cut it down to maybe once a week but i drink coca-cola everyday(two normal cups).The cysts are not the most noticeable thing in my face but the redness is.I feel like if i didn't have redness you could barely see that i have cysts.I have two pimples that had turn into dark spots like light colored moles,one in my nose and one to the side of my face.Also,i have accidentally "popped" cysts on the left side of my face(the two, on top) and they became brownish-red.Sometimes when i wake up, i find a zit or two in my chin like they were created from my pillow.I have also back acne,some chest red marks and scalp acne.I had back acne before i had facial or scalp acne.
Any suggestions would be greatly appreciated.
Thanks
previous post
Hi there!,
i am gonna stop drinking soda from now.All the foods i eat are cooked at home but the fries were not made from fresh potatoes.I don't really eat dairy products.I used to drink one cup of cocoa everyday with a little milk but stopped it for this reason.I don't eat cheese or drink milk but there is some butter on pasta that i eat but that is not often.Should it be completely eliminated?All the changes that i have made are being applied since 1 week ago.I will see what i can do with the dermatologist.I have also access to the sea and get sea water which might help,i have some in my home that i took 2 weeks ago in which i didn't notice any change.
the most important part is the cysts that i have.Mostly on the right side which i had for months and months.My left side seems way more clear and seems to not leave any scar behind.The right side already has one small scar on top of my cheek(the highest point in which i have acne in my right cheek).I was just wondering if you know any way for me to reduce the size/delete the cysts and reduce the inflammation on the cysts and zits.One cysts that i have popped seems to be gone but left a red mark behind,the same shape that it was(popped 2 months ago accidentally)
Thanks!