Notifications
Clear all

Any Vitamins Help With Cystic Acne?

MemberMember
10
(@lus4279)

Posted : 04/08/2015 9:44 am

Wondering if anyway has had any luck with vitamins improving their cystic acne at all? If so could you tell me a bit about what you was taking, how long for and how long it took to take an effect.

Thanks

Quote
MemberMember
0
(@adsut10)

Posted : 04/08/2015 2:16 pm

For males, saw palmetto with stinging nettle. Took care of my cystic acne along the jawline.

Quote
MemberMember
3
(@hide123)

Posted : 04/09/2015 11:17 am

There are a few that I can think of...I have used Vitex, it worked REALLY well in conjunction with by birth control, however when I went off and just used the vitamin it didn't do much. But, everyone is different so maybe it will work for you! I also suggest you combine it with Milk thistle (cleanses liver).

I recently (2 weeks ago), started taking Maca powder capsules as apparently this helps with hormones and acne. It's still too early to say if it works or not but if it does, i'll let you know.

Also, if you haven't, maybe consider getting a blood panel done to see if your body is missing any vitamins, which may not clear your acne, but may help your body rebalance itself.

Quote
MemberMember
0
(@ahanas)

Posted : 04/21/2015 1:58 pm

Vitamin E, C, Zinc and selenium

Quote